29 September 2011

diet hari ke 4

dah masuk 4 hari nie..hari ke 4 nie aku cuba berpuasa ganti..mayb buka puasa nanti dengan buah epal n air soya...

Menu Buka Puasa :
Air Soya 1 kotak kecil+epal+biskut oreo(3keping)=198 kalori (sikitnya)huhu
Posted by Intan Shafinas at 10:35 AM
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1 comment:

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